- Known For
- Acting
- Born
- August 2, 1985
- Place of Birth
- Heyworth, Illinois, USA
Britt Lower
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Filmography
tvI Will Find You
2026 · Rachel Mills
movieSender
2026 · Julia Day, Executive Producer
moviePsycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
2025 · Suzie, Executive Producer
movieDarkest Miriam
2025 · Miriam Gordon
movieShow Pony
2022 · Kate
tvSeverance
2022 · Helly Riggs
tvAmerican Horror Stories
2021 · Fay Mellon
movieCircus Person
2020 · Ava, Director, Writer
movieHolly Slept Over
2020 · Audra
tvThe Kelly Clarkson Show
2019 · Self
movieA Civilized Life
2018 · Jack
movieFaith
2018 · Padma
movieStaycation
2018 · Jill
movieThe Shadow Hours
2018 · Dorothy
tvFuture Man
2017 · Jeri Elizabeth Lang
tvGhosted
2017 · Claire
movieMr. Roosevelt
2017 · Celeste Jones
movieDomain
2017 · Phoenix
tvQuotidien
2016 · Self - Guest
movieSwell
2016 · Ana
movieDon't Worry Baby
2016 · Anna
tvWrecked
2016 · Margot Wallace
tvBad Internet
2016
How to Lose Weight in 4 Easy Steps!
movieHow to Lose Weight in 4 Easy Steps!
2016 · Rachael
movieSisters
2015 · Mrs. Geernt
tvThe Late Show with Stephen Colbert
2015 · Self
movieThose People
2015 · Ursula
The Shells
movieThe Shells
2015 · Alex
tvMan Seeking Woman
2015 · Liz Greenberg
movieBeside Still Waters
2014 · Olivia
Re: Jess
movieRe: Jess
2014 · Jess, Story
tvLate Night with Seth Meyers
2014 · Self - Guest
tvThe Tonight Show Starring Jimmy Fallon
2014 · Self - Guest
movieOne Trick Dieter
2013 · Ellen
movieThe Letter
2012 · Kathleen
The Worst
movieThe Worst
2012 · Ryan
tvUnforgettable
2011 · Tanya Sitkowsky
tvThe Jonathan Ross Show
2011 · Self - Guest
Spark
movieSpark
2010 · Suze
movieImogen
2008 · Natalie
tvIt's Always Sunny in Philadelphia
2005 · Lisa
tvLaw & Order: Special Victims Unit
1999 · Jess Hardwicke
tvThe Daily Show
1996 · Self - Guest
tvThe Emmy Awards
1949 · Self
Zero K
movieZero K
—
tvThe George Lucas Talk Show: Live
— · Self